Egg White Spinach Salad with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Salad with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Salad with Cherry Tomatoes

Lightly scrambled egg whites served over a bed of fresh baby spinach and cherry tomatoes, finished with a bright, tangy vinaigrette.

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NUTRITION

152kcal
Protein
13.7g
Fat
7.6g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

2.5 cups Baby Spinach

1/2 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Balsamic Vinegar

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PREPARATION

  • 1

    Whisk the egg whites in a small bowl until they are slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and cook the egg whites until just set, then break them into bite-sized pieces.

  • 3

    Halve the cherry tomatoes and place them in a large bowl with the fresh baby spinach.

  • 4

    In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, and balsamic vinegar to create the dressing.

  • 5

    Add the warm scrambled egg whites to the bowl of greens and tomatoes.

  • 6

    Drizzle the dressing over the salad and toss gently to combine before serving immediately.

Egg White Spinach Salad with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Salad with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Salad with Cherry Tomatoes

Lightly scrambled egg whites served over a bed of fresh baby spinach and cherry tomatoes, finished with a bright, tangy vinaigrette.

NUTRITION

152kcal
Protein
13.7g
Fat
7.6g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

2.5 cups Baby Spinach

1/2 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Balsamic Vinegar

PREPARATION

  • 1

    Whisk the egg whites in a small bowl until they are slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and cook the egg whites until just set, then break them into bite-sized pieces.

  • 3

    Halve the cherry tomatoes and place them in a large bowl with the fresh baby spinach.

  • 4

    In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, and balsamic vinegar to create the dressing.

  • 5

    Add the warm scrambled egg whites to the bowl of greens and tomatoes.

  • 6

    Drizzle the dressing over the salad and toss gently to combine before serving immediately.