Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A chilled parfait of whipped Greek yogurt and vanilla protein layered with juicy berries and topped with toasted slivered almonds.

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NUTRITION

Protein

41.9g

Fat

9.8g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the texture is light and completely smooth.
2
Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.
3
Select a tall glass or mason jar and spoon half of the whipped yogurt mixture into the bottom.
4
Add a layer of half the fresh berries and half the chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the slivered almonds on top for a delightful toasted crunch.