Name: Grilled Chicken Cheeseburger Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Ground Chicken; 1 ounce Sharp Cheddar Cheese; 2 tablespoons Nonfat Greek Yogurt; 3 leaves Butter Lettuce; 1 slice Tomato; 1 slice Red Onion; 1 teaspoon Yellow Mustard

Grilled Chicken Cheeseburger Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Cheeseburger Lettuce Wraps

Juicy ground chicken patties grilled with melted sharp cheddar and tucked into crisp butter lettuce leaves with a tangy yogurt-mustard sauce.

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NUTRITION

Protein

42.1g

Fat

23.4g

Carbs

4.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Chicken

1 ounce Sharp Cheddar Cheese

2 tablespoons Nonfat Greek Yogurt

3 leaves Butter Lettuce

1 slice Tomato

1 slice Red Onion

1 teaspoon Yellow Mustard

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PREPARATION

1
Form the ground chicken into two even patties and season both sides with sea salt, black pepper, and garlic powder.
2
Heat a grill pan or cast-iron skillet over medium-high heat and lightly coat with olive oil spray.
3
Grill the chicken patties for 5 to 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
Place the cheddar cheese slices on top of the patties during the final minute of cooking and cover with a lid until melty.
5
In a small bowl, whisk together the Greek yogurt and yellow mustard to create a clean special sauce.
6
Lay out the butter lettuce leaves and place one cheesy chicken patty in each wrap.
7
Top with the sliced tomato and red onion, then drizzle with the tangy yogurt sauce before serving.