Chicken Sausage Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Egg White Scramble with Spinach

Sautéed chicken sausage and spinach scrambled with fluffy egg whites and topped with creamy avocado slices.

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NUTRITION

391kcal
Protein
32g
Fat
26g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage

0.5 cup Egg Whites

2 cups Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Slice the chicken sausage into thin rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage to the pan and cook until browned and slightly crisp.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Lower the heat and pour in the egg whites, stirring gently until set.

  • 6

    Transfer to a plate and garnish with crumbled feta and sliced avocado.

Chicken Sausage Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Egg White Scramble with Spinach

Sautéed chicken sausage and spinach scrambled with fluffy egg whites and topped with creamy avocado slices.

NUTRITION

391kcal
Protein
32g
Fat
26g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage

0.5 cup Egg Whites

2 cups Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Slice the chicken sausage into thin rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage to the pan and cook until browned and slightly crisp.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Lower the heat and pour in the egg whites, stirring gently until set.

  • 6

    Transfer to a plate and garnish with crumbled feta and sliced avocado.