Name: Garlic Herb Roasted Beef Chunks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Beef chunk steak; 0.25 tbsp Extra virgin olive oil; 1 tsp Garlic powder; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Broccoli florets; 1 cup Red bell pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef Chunks

Beef chunk steak oven-roasted with fragrant garlic and herbs, served alongside a vibrant medley of tender-crisp broccoli and sweet bell peppers.

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NUTRITION

Protein

38.8g

Fat

14.3g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef chunk steak

0.25 tbsp Extra virgin olive oil

1 tsp Garlic powder

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

1 cup Red bell pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
Cut the beef chunk steak into bite-sized 1-inch cubes and place them in a large mixing bowl.
3
Add the broccoli florets and chopped red bell pepper to the bowl with the beef.
4
Drizzle the extra virgin olive oil over the beef and vegetables, then sprinkle with garlic powder, rosemary, thyme, salt, and pepper.
5
Toss everything thoroughly until the beef and vegetables are evenly coated with the oil and spices.
6
Spread the mixture in a single layer on the prepared sheet pan, ensuring enough space for even roasting.
7
Roast for 15-18 minutes, or until the beef is cooked to your desired doneness and the vegetables are tender-crisp.
8
Remove from the oven and let rest for 2 minutes before serving.