Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.75 cup kidney beans; 0.5 cup tomato puree; 0.25 cup diced yellow onion; 0.25 cup diced red bell pepper; 1 tsp extra virgin olive oil; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean ground beef and kidney beans simmered in a rich tomato base with aromatic spices for a smoky, comforting finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46g

Fat

20.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.75 cup kidney beans

0.5 cup tomato puree

0.25 cup diced yellow onion

0.25 cup diced red bell pepper

1 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.
3
Transfer the browned beef into the slow cooker basin.
4
Add the diced yellow onion, red bell pepper, and kidney beans to the slow cooker.
5
Pour in the tomato puree and stir in the chili powder, ground cumin, garlic powder, sea salt, and black pepper.
6
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.
7
Stir the chili well before serving in a warm bowl.