Name: Turkey Swedish Meatballs with Lingonberry Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey; 1 large Egg; 0.25 cup Yellow onion; 0.5 tsp Garlic powder; 0.25 tsp Ground allspice; 0.25 tsp Ground nutmeg; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Olive oil; 0.5 cup Beef bone broth; 0.25 cup Plain Greek yogurt; 0.5 tbsp Lingonberry jam

Turkey Swedish Meatballs with Lingonberry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey Swedish Meatballs with Lingonberry Sauce

Savory turkey meatballs pan-seared until golden and simmered in a velvety, spiced cream sauce served with a tart lingonberry swirl.

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NUTRITION

Protein

51.6g

Fat

28.8g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

1 large Egg

0.25 cup Yellow onion

0.5 tsp Garlic powder

0.25 tsp Ground allspice

0.25 tsp Ground nutmeg

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

0.5 cup Beef bone broth

0.25 cup Plain Greek yogurt

0.5 tbsp Lingonberry jam

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PREPARATION

1
In a large bowl, combine the ground turkey, egg, finely diced onion, garlic powder, allspice, nutmeg, salt, and pepper until just incorporated.
2
Roll the mixture into small, uniform meatballs, roughly 1 inch in diameter.
3
Heat the olive oil in a large skillet over medium heat and sear the meatballs until browned on all sides.
4
Pour in the beef bone broth, bring to a gentle simmer, and cover the pan for 5-7 minutes until the meatballs are cooked through.
5
Remove the pan from heat and whisk in the Greek yogurt until the sauce is smooth and creamy.
6
Serve the meatballs warm with a dollop of lingonberry jam on the side.