YOUR SOLIN GENERATED RECIPE
Grand Slam Breakfast Skillet
Sizzling ground turkey sausage and colorful bell peppers sautéed in a cast-iron skillet, topped with perfectly set eggs for a protein-packed morning meal.
INGREDIENTS
4 oz ground turkey sausage
2 large eggs
0.5 cup yellow onion
1 cup bell peppers
1 cup baby spinach
0.25 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1 tbsp fresh parsley
PREPARATION
Heat the avocado oil in a large non-stick or cast-iron skillet over medium-high heat.
Add the ground turkey sausage and diced onion to the skillet, breaking the meat apart with a spatula until it is browned and cooked through.
Stir in the diced bell peppers, sea salt, black pepper, and garlic powder, then sauté for 4-5 minutes until the peppers are tender-crisp.
Add the baby spinach to the pan and toss for 1 minute until the leaves are just wilted.
Use a spoon to create two small wells in the sausage and vegetable mixture.
Crack one egg into each well, then cover the skillet with a tight-fitting lid.
Cook for 3-4 minutes, or until the egg whites are fully set but the yolks are still soft and runny.
Garnish with chopped fresh parsley and serve immediately directly from the skillet.