Chicken Sausage and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Chicken Sausage and Spinach Egg Scramble

A protein-packed scramble of fluffy eggs, savory chicken sausage, and wilted spinach, topped with creamy sliced avocado.

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NUTRITION

393kcal
Protein
34.6g
Fat
25.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1 link Chicken Sausage, sliced

2 cups Fresh Spinach

1/4 Avocado, sliced

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Slice the chicken sausage into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the sausage to the pan and cook until browned and fragrant.

  • 4

    Toss in the fresh spinach and sauté until it is just wilted.

  • 5

    Whisk the whole eggs and egg whites together in a small bowl.

  • 6

    Reduce heat to medium, pour in the eggs, and scramble gently until just set.

  • 7

    Plate the scramble and finish with the creamy sliced avocado.

Chicken Sausage and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Chicken Sausage and Spinach Egg Scramble

A protein-packed scramble of fluffy eggs, savory chicken sausage, and wilted spinach, topped with creamy sliced avocado.

NUTRITION

393kcal
Protein
34.6g
Fat
25.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1 link Chicken Sausage, sliced

2 cups Fresh Spinach

1/4 Avocado, sliced

1 teaspoon Olive Oil

PREPARATION

  • 1

    Slice the chicken sausage into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the sausage to the pan and cook until browned and fragrant.

  • 4

    Toss in the fresh spinach and sauté until it is just wilted.

  • 5

    Whisk the whole eggs and egg whites together in a small bowl.

  • 6

    Reduce heat to medium, pour in the eggs, and scramble gently until just set.

  • 7

    Plate the scramble and finish with the creamy sliced avocado.