Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 tsp Ghee; 2 tbsp Buffalo hot sauce; 0.25 cup Plain Greek yogurt; 1 tbsp Avocado oil mayonnaise; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 4 leaves Butter lettuce; 0.25 cup Diced celery; 0.25 cup Shredded carrots; 1 tbsp Sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in a zesty buffalo sauce and drizzled with creamy homemade ranch, served in crisp butter lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

55.5g

Fat

27.5g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tsp Ghee

2 tbsp Buffalo hot sauce

0.25 cup Plain Greek yogurt

1 tbsp Avocado oil mayonnaise

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

4 leaves Butter lettuce

0.25 cup Diced celery

0.25 cup Shredded carrots

1 tbsp Sliced green onions

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PREPARATION

1
Dice the chicken breast into small, bite-sized pieces.
2
Heat ghee in a skillet over medium-high heat and sauté chicken until golden brown and cooked through.
3
In a small bowl, whisk together the Greek yogurt, avocado oil mayo, garlic powder, onion powder, dried dill, sea salt, and black pepper to create the ranch dressing.
4
In a separate bowl, toss the cooked chicken with the buffalo hot sauce until evenly coated.
5
Lay out the butter lettuce leaves and fill each with a portion of the buffalo chicken.
6
Top with diced celery and shredded carrots.
7
Drizzle the homemade ranch dressing over the wraps and garnish with sliced green onions before serving.