Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers and spinach, served with crispy turkey bacon and a side of fresh, juicy blueberries.

Try 7 days free, then $12.99 / mo.

NUTRITION

317kcal
Protein
26.1g
Fat
15.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1/2 cup diced Red Bell Pepper

1 cup Baby Spinach

2 teaspoons Avocado Oil

1/2 cup fresh Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    Add the avocado oil to the same skillet over medium heat.

  • 4

    Sauté the diced red bell peppers for 3-4 minutes until they begin to soften.

  • 5

    Add the baby spinach to the skillet and toss until just wilted.

  • 6

    Pour the egg whites into the pan with the vegetables, stirring gently with a spatula until the whites are fully set and opaque.

  • 7

    Season with a pinch of sea salt and black pepper if desired.

  • 8

    Plate the scramble alongside the crispy turkey bacon and serve with a side of fresh blueberries.

Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers and spinach, served with crispy turkey bacon and a side of fresh, juicy blueberries.

NUTRITION

317kcal
Protein
26.1g
Fat
15.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1/2 cup diced Red Bell Pepper

1 cup Baby Spinach

2 teaspoons Avocado Oil

1/2 cup fresh Blueberries

PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    Add the avocado oil to the same skillet over medium heat.

  • 4

    Sauté the diced red bell peppers for 3-4 minutes until they begin to soften.

  • 5

    Add the baby spinach to the skillet and toss until just wilted.

  • 6

    Pour the egg whites into the pan with the vegetables, stirring gently with a spatula until the whites are fully set and opaque.

  • 7

    Season with a pinch of sea salt and black pepper if desired.

  • 8

    Plate the scramble alongside the crispy turkey bacon and serve with a side of fresh blueberries.