Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/4 cup Blueberries

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and charred broccoli, finished with a handful of fresh, sweet blueberries.

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NUTRITION

Protein

33.2g

Fat

9.7g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/4 cup Blueberries

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season the chicken breast with salt, pepper, and dried herbs.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Fluff the cooked quinoa with a fork and place in a bowl.
7
Top quinoa with the grilled chicken and roasted broccoli, then drizzle with remaining oil and lemon juice.
8
Serve with a side of fresh blueberries for a sweet finish.