Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon fillet; 0.25 cup Cooked sushi rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Rice vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon served over a bed of seasoned sushi rice with creamy avocado and crisp cucumber for a vibrant, nutrient-dense bowl.

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NUTRITION

Protein

36.9g

Fat

35.1g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.25 cup Cooked sushi rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Sliced cucumber

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tsp Avocado oil

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper on both sides.
2
Heat avocado oil in a medium skillet over medium-high heat.
3
Place salmon in the pan and sear for 4 to 5 minutes per side until the edges are golden and the center is opaque.
4
In a small bowl, toss the cooked sushi rice with rice vinegar until well combined.
5
Place the seasoned rice at the base of a serving bowl.
6
Top the rice with the seared salmon, shelled edamame, sliced cucumber, and avocado.
7
Drizzle the entire bowl with tamari and sprinkle with sesame seeds before serving.