Name: Greek Yogurt Parfait with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Fresh Raspberries; 1/2 cup Fresh Blueberries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Layered non-fat Greek yogurt and fresh mixed berries topped with hemp hearts and sliced almonds for a satisfying crunch.

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NUTRITION

Protein

29.7g

Fat

8.5g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Fresh Raspberries

1/2 cup Fresh Blueberries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Place half of the Greek yogurt into a serving glass or bowl.
2
Add a layer of fresh raspberries and blueberries.
3
Spoon the remaining yogurt over the berry layer.
4
Sprinkle hemp hearts and dry-roasted sliced almonds on top.
5
Finish with a light drizzle of honey and enjoy immediately.