Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.75 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with juicy mixed berries and a sprinkle of chia seeds for a finish that is incredibly velvety.

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NUTRITION

Protein

42.6g

Fat

4.9g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.75 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and the powder is fully incorporated.
3
Drizzle in the raw honey and stir gently to combine.
4
Fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
5
Transfer the mousse into a chilled glass or bowl.
6
Top with the remaining mixed berries and a sprinkle of chia seeds.
7
Let the mousse sit in the refrigerator for 5-10 minutes to allow the texture to set before serving.