Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Gently scrambled egg whites with browned turkey sausage and wilted spinach, served with a side of buttery avocado and sprouted toast.

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NUTRITION

417kcal
Protein
33.8g
Fat
20.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

160g Egg Whites

50g Turkey Sausage

60g Fresh Spinach

75g Avocado

5g Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage to the pan and cook until lightly browned.

  • 3

    Stir in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour in the egg whites and scramble gently until the eggs are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble alongside the toast and freshly sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Gently scrambled egg whites with browned turkey sausage and wilted spinach, served with a side of buttery avocado and sprouted toast.

NUTRITION

417kcal
Protein
33.8g
Fat
20.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

160g Egg Whites

50g Turkey Sausage

60g Fresh Spinach

75g Avocado

5g Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage to the pan and cook until lightly browned.

  • 3

    Stir in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour in the egg whites and scramble gently until the eggs are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble alongside the toast and freshly sliced avocado.