Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat flatbread; 4 oz cooked chicken breast, shredded; 2 tablespoons BBQ sauce; 1 oz part-skim mozzarella cheese, shredded; 1/4 cup red onion, thinly sliced; 1/4 cup fresh cilantro, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

A protein-packed homemade pizza featuring tender shredded chicken coated in smoky barbecue sauce, layered on a crispy flatbread crust. Topped with melted mozzarella, red onions, and fresh cilantro for a perfect blend of flavors and textures.

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NUTRITION

Protein

44.6g

Fat

10.7g

Carbs

49.9g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat flatbread

4 oz cooked chicken breast, shredded

2 tablespoons BBQ sauce

1 oz part-skim mozzarella cheese, shredded

1/4 cup red onion, thinly sliced

1/4 cup fresh cilantro, chopped

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PREPARATION

1
Preheat oven to 400°F (200°C)
2
Place flatbread on a baking sheet lined with parchment paper
3
In a bowl, combine the shredded chicken with 1.5 tablespoons of BBQ sauce, mixing well to coat
4
Spread remaining BBQ sauce evenly over the flatbread, leaving a small border around the edges
5
Distribute the BBQ-coated chicken evenly over the flatbread
6
Sprinkle shredded mozzarella cheese over the chicken
7
Scatter thinly sliced red onions on top
8
Bake for 10-12 minutes, or until the cheese is melted and the edges are crispy
9
Remove from oven and let cool for 2 minutes
10
Garnish with fresh chopped cilantro
11
Slice and serve immediately while hot