Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

40.9g

Fat

10.3g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
3
In a tall glass or mason jar, spoon in half of the protein yogurt mixture.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and slivered almonds for a satisfying crunch.
7
Serve immediately or chill for 30 minutes to allow the flavors to meld.