Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

A protein-packed scramble of fluffy egg whites, lean turkey breast, and wilted spinach, finished with creamy avocado slices.

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NUTRITION

253kcal
Protein
30.5g
Fat
11.9g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

35g Roasted Turkey Breast, diced

60g Fresh Baby Spinach

1 tsp Avocado Oil

40g Fresh Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and baby spinach to the pan, sautéing for 2 minutes until the spinach is wilted.

  • 3

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Using a silicone spatula, gently stir the eggs until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices for a hit of healthy fats.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

A protein-packed scramble of fluffy egg whites, lean turkey breast, and wilted spinach, finished with creamy avocado slices.

NUTRITION

253kcal
Protein
30.5g
Fat
11.9g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

35g Roasted Turkey Breast, diced

60g Fresh Baby Spinach

1 tsp Avocado Oil

40g Fresh Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and baby spinach to the pan, sautéing for 2 minutes until the spinach is wilted.

  • 3

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Using a silicone spatula, gently stir the eggs until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices for a hit of healthy fats.