Name: Slow Cooker Savory Chicken and Bean Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 0.5 cup black beans; 1 cup shredded cabbage; 0.5 cup chicken broth; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup baby spinach; 0.5 whole avocado

Slow Cooker Savory Chicken and Bean Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Savory Chicken and Bean Stew

Slow-cooked chicken breast and black beans simmered in a savory broth until tender, served over fresh spinach with a buttery avocado finish.

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NUTRITION

Protein

38.7g

Fat

14.4g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

0.5 cup black beans

1 cup shredded cabbage

0.5 cup chicken broth

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

0.5 whole avocado

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PREPARATION

1
Place the chicken breast, rinsed black beans, shredded cabbage, and chicken broth into the slow cooker.
2
Season the mixture with garlic powder, onion powder, sea salt, and black pepper.
3
Cover and cook on low for 6 hours or high for 3 hours until the chicken is tender and easily shredded.
4
Remove the chicken to shred it using two forks, then stir it back into the savory bean and cabbage mixture.
5
Place the fresh baby spinach in a serving bowl and ladle the hot chicken stew over the top to wilt the leaves.
6
Slice the avocado and place it on top of the stew before serving.