Name: Peanut Butter Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Organic non-fat Greek yogurt; 1 tbsp Natural creamy peanut butter; 2 tbsp Grain-free granola; 1 tbsp Raw hemp hearts; 0.5 cup Fresh organic raspberries; 0.5 tsp Pure vanilla extract; 0.25 tsp Ground cinnamon; 1 tsp Raw unfiltered honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Greek Yogurt Parfait

Assembled with creamy Greek yogurt and velvety peanut butter, this layered parfait is topped with crunchy granola and fresh berries for a decadent, high-protein treat.

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NUTRITION

Protein

45.9g

Fat

19.1g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Organic non-fat Greek yogurt

1 tbsp Natural creamy peanut butter

2 tbsp Grain-free granola

1 tbsp Raw hemp hearts

0.5 cup Fresh organic raspberries

0.5 tsp Pure vanilla extract

0.25 tsp Ground cinnamon

1 tsp Raw unfiltered honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, pure vanilla extract, and ground cinnamon until the mixture is smooth and fragrant.
2
Select a tall glass or a wide-mouth mason jar to showcase the layers of the parfait.
3
Spoon half of the seasoned Greek yogurt into the bottom of the glass, smoothing the top with the back of a spoon.
4
Drizzle half of the natural peanut butter and half of the raw honey over the yogurt layer, ensuring it reaches the edges for a beautiful visual.
5
Add a layer using half of the grain-free granola and half of the fresh organic raspberries.
6
Repeat the process by layering the remaining Greek yogurt, followed by the rest of the peanut butter, honey, granola, and raspberries.
7
Finish the parfait by sprinkling the raw hemp hearts over the top to add a nutty crunch and a boost of healthy fats.