Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with juicy mixed berries and toasted almonds, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42g

Fat

7.8g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl
2
Sift in the vanilla protein powder to ensure there are no clumps
3
Whisk the mixture vigorously for two minutes until it becomes light and airy
4
Fold in half of the mixed berries gently to keep the mousse fluffy
5
Transfer the mousse to a serving bowl or glass
6
Top with the remaining berries, sliced almonds, and chia seeds
7
Chill in the refrigerator for 10 minutes before serving for a firmer texture