Crispy Turkey Bacon Egg White Scramble with Spinach and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach and Cottage Cheese

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with salt-and-peppered turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

441kcal
Protein
38.7g
Fat
20.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

160g Egg Whites

1/4 cup Low Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl with a pinch of salt and pepper.

  • 5

    Pour the egg white mixture into the skillet with the spinach and cook, stirring occasionally with a spatula, until the eggs are set and creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the crispy turkey bacon and warm toast.

Crispy Turkey Bacon Egg White Scramble with Spinach and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach and Cottage Cheese

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with salt-and-peppered turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

441kcal
Protein
38.7g
Fat
20.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

160g Egg Whites

1/4 cup Low Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl with a pinch of salt and pepper.

  • 5

    Pour the egg white mixture into the skillet with the spinach and cook, stirring occasionally with a spatula, until the eggs are set and creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the crispy turkey bacon and warm toast.