Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Vanilla-infused Greek yogurt layered with a medley of fresh berries and topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53g

Fat

11.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the yogurt mixture vigorously until the protein powder is fully incorporated and the texture is smooth and airy.
3
Wash and drain the mixed berries if using fresh, or slightly thaw if using frozen.
4
In a tall glass or bowl, layer half of the protein yogurt mixture at the bottom.
5
Add a layer of mixed berries and a sprinkle of chia seeds.
6
Repeat with the remaining yogurt mixture and berries.
7
Top the parfait with the sliced almonds for a clean, nutty crunch.
8
Serve immediately or chill for 15 minutes to allow the flavors to meld.