Silky Coconut Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Protein Pudding with Mixed Berries

Whisked coconut cream and egg white protein chilled into a velvety pudding, topped with a handful of fresh berries and a drizzle of floral honey.

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NUTRITION

373kcal
Protein
35.4g
Fat
17.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

35g Egg White Protein Powder

1.5 tsp Beef Gelatin

1/3 cup Full-fat Canned Coconut Milk

1/4 cup Fresh Blueberries

1/4 cup Fresh Raspberries

1 tsp Honey

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PREPARATION

  • 1

    In a small bowl, sprinkle the gelatin over two tablespoons of cold water and let it sit for five minutes to bloom.

  • 2

    In a small saucepan over low heat, gently warm the coconut milk and honey until just simmering, then remove from heat.

  • 3

    Whisk the bloomed gelatin into the warm coconut milk until completely dissolved and smooth.

  • 4

    Gradually whisk in the egg white protein powder until the mixture is fully incorporated and free of any lumps.

  • 5

    Pour the mixture into a glass jar or ramekin and refrigerate for at least three hours or until firmly set.

  • 6

    Top with the fresh mixed berries just before serving for a bright, tart finish.

Silky Coconut Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Protein Pudding with Mixed Berries

Whisked coconut cream and egg white protein chilled into a velvety pudding, topped with a handful of fresh berries and a drizzle of floral honey.

NUTRITION

373kcal
Protein
35.4g
Fat
17.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

35g Egg White Protein Powder

1.5 tsp Beef Gelatin

1/3 cup Full-fat Canned Coconut Milk

1/4 cup Fresh Blueberries

1/4 cup Fresh Raspberries

1 tsp Honey

PREPARATION

  • 1

    In a small bowl, sprinkle the gelatin over two tablespoons of cold water and let it sit for five minutes to bloom.

  • 2

    In a small saucepan over low heat, gently warm the coconut milk and honey until just simmering, then remove from heat.

  • 3

    Whisk the bloomed gelatin into the warm coconut milk until completely dissolved and smooth.

  • 4

    Gradually whisk in the egg white protein powder until the mixture is fully incorporated and free of any lumps.

  • 5

    Pour the mixture into a glass jar or ramekin and refrigerate for at least three hours or until firmly set.

  • 6

    Top with the fresh mixed berries just before serving for a bright, tart finish.