Name: Sweet and Tangy Sloppy Joe Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 0.25 cup yellow onion; 0.25 cup green bell pepper; 0.25 cup tomato puree; 1 tsp honey; 1 tsp yellow mustard; 1 tsp apple cider vinegar; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 whole sprouted grain slider buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet and Tangy Sloppy Joe Sliders

Sautéed lean ground beef simmered in a zesty tomato sauce with crisp bell peppers, served on toasted sprouted grain slider buns for a nostalgic, savory bite.

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NUTRITION

Protein

35.1g

Fat

17.2g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

0.25 cup yellow onion

0.25 cup green bell pepper

0.25 cup tomato puree

1 tsp honey

1 tsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 whole sprouted grain slider buns

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PREPARATION

1
Place a large non-stick skillet over medium-high heat.
2
Add the ground beef, diced onion, and green bell pepper to the pan.
3
Cook while breaking up the meat with a spatula until the beef is browned and vegetables are tender.
4
Stir in the tomato puree, honey, mustard, apple cider vinegar, garlic powder, onion powder, salt, and pepper.
5
Reduce heat to medium-low and simmer for 5-7 minutes until the sauce has thickened and coated the meat.
6
Slice the sprouted grain slider buns and toast them lightly in a separate pan or toaster.
7
Spoon the sloppy joe mixture evenly onto the toasted bun halves and serve immediately.