Name: Egg White Veggie Scramble with Lean Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup liquid egg whites; 2 slices lean turkey bacon; 1 cup fresh baby spinach; 1/2 cup chopped red bell pepper; 2 tbsp diced yellow onion; 1 tbsp nutritional yeast; 1 spray avocado oil

Egg White Veggie Scramble with Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Lean Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers and spinach, served alongside lean turkey bacon that is cooked until perfectly crisp.

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NUTRITION

Protein

36.1g

Fat

6.4g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

1 cup liquid egg whites

2 slices lean turkey bacon

1 cup fresh baby spinach

1/2 cup chopped red bell pepper

2 tbsp diced yellow onion

1 tbsp nutritional yeast

1 spray avocado oil

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PREPARATION

1
Coat a non-stick skillet with avocado oil spray and place over medium heat.
2
Add the chopped onions and bell peppers, sautéing until they begin to soften.
3
Place the turkey bacon slices in the pan, cooking until they reach your desired level of crispness, then remove and set aside.
4
Lower the heat slightly and pour the egg whites into the skillet with the vegetables.
5
Sprinkle in the nutritional yeast and a pinch of salt and pepper.
6
Gently fold the egg whites until they are just set and fluffy.
7
Stir in the baby spinach at the very end until just wilted.
8
Serve the scramble immediately with the turkey bacon on the side.