Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 ounces Chicken Breast; 3/4 cup cooked Quinoa; 2 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and quinoa served with steamed broccoli florets and a bright squeeze of zesty lemon.

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NUTRITION

Protein

59.3g

Fat

13.4g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

3/4 cup cooked Quinoa

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Whisk together olive oil, lemon juice, and a pinch of salt and pepper in a small bowl.
2
Coat the chicken breast in the lemon mixture and let it marinate for 10 minutes.
3
Steam the broccoli florets over boiling water until they are fork-tender and bright green.
4
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
5
Serve the sliced chicken over the cooked quinoa with a side of broccoli and an extra squeeze of zesty lemon.