Classic Beer-Battered Fish and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beer-Battered Fish and Chips

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Crispy golden cod fillets dipped in a light beer batter and served with herb-roasted potato wedges and sweet smashed peas.

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NUTRITION

483kcal
Protein
52.4g
Fat
6.8g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

0.5 medium Russet potato

0.25 tbsp Olive oil

1 tbsp Brown rice flour

0.25 cup Light beer

0.5 tsp Garlic powder

0.5 tsp Paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green peas

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the potato into wedges, toss with olive oil, salt, and pepper, then roast for 25 minutes until golden and crisp.

  • 3

    Pat the cod fillets dry with a paper towel to ensure the batter adheres properly to the surface.

  • 4

    In a shallow bowl, whisk together the brown rice flour, garlic powder, and paprika.

  • 5

    Gradually pour the light beer into the flour mixture, whisking until a smooth, thick batter forms.

  • 6

    Dip each cod piece into the batter, then lightly pan-sear in a non-stick skillet over medium-high heat until the exterior is crunchy and the fish is opaque.

  • 7

    Steam the peas until bright green and serve immediately alongside the hot fish and chips.

Classic Beer-Battered Fish and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beer-Battered Fish and Chips

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Crispy golden cod fillets dipped in a light beer batter and served with herb-roasted potato wedges and sweet smashed peas.

NUTRITION

483kcal
Protein
52.4g
Fat
6.8g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

0.5 medium Russet potato

0.25 tbsp Olive oil

1 tbsp Brown rice flour

0.25 cup Light beer

0.5 tsp Garlic powder

0.5 tsp Paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green peas

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the potato into wedges, toss with olive oil, salt, and pepper, then roast for 25 minutes until golden and crisp.

  • 3

    Pat the cod fillets dry with a paper towel to ensure the batter adheres properly to the surface.

  • 4

    In a shallow bowl, whisk together the brown rice flour, garlic powder, and paprika.

  • 5

    Gradually pour the light beer into the flour mixture, whisking until a smooth, thick batter forms.

  • 6

    Dip each cod piece into the batter, then lightly pan-sear in a non-stick skillet over medium-high heat until the exterior is crunchy and the fish is opaque.

  • 7

    Steam the peas until bright green and serve immediately alongside the hot fish and chips.