Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets that are perfectly crispy.

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NUTRITION

276kcal
Protein
35.3g
Fat
9.1g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Broccoli florets

1/4 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are charred and crispy.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa for a balanced, clean lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets that are perfectly crispy.

NUTRITION

276kcal
Protein
35.3g
Fat
9.1g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Broccoli florets

1/4 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are charred and crispy.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa for a balanced, clean lunch.