Name: Egg White and Spinach Scramble with Grilled Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 ounces Grilled Chicken Breast, sliced; 0.5 cup Egg Whites; 2 cups Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil; 0.5 cup Red Bell Pepper, diced; 0.33 medium Avocado, sliced

Egg White and Spinach Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken Breast

Fluffy egg whites scrambled with fresh spinach and bell peppers, topped with sliced grilled chicken and creamy avocado.

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NUTRITION

Protein

38.7g

Fat

22g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast, sliced

0.5 cup Egg Whites

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Red Bell Pepper, diced

0.33 medium Avocado, sliced

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced bell peppers to the skillet and sauté for 3-4 minutes until they begin to soften.
3
Add the fresh spinach to the pan and cook for 1 minute until just wilted.
4
Pour the egg whites over the vegetables and scramble gently with a spatula until the eggs are fully set and fluffy.
5
Warm the pre-cooked grilled chicken breast slices in a separate pan or the microwave until heated through.
6
Transfer the egg scramble to a plate and top with the warm chicken slices and fresh avocado.