Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Plain Greek Yogurt; 20g Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Chia Seeds; 3 tbsp Unsweetened Almond Milk; 1 tsp Cacao Nibs; 1 tsp Pure Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with crunchy cacao nibs.

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NUTRITION

Protein

35.8g

Fat

6.6g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Plain Greek Yogurt

20g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

3 tbsp Unsweetened Almond Milk

1 tsp Cacao Nibs

1 tsp Pure Maple Syrup

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl and whisk until smooth.
2
Add the chocolate protein powder and unsweetened cocoa powder, whisking slowly at first to prevent the powder from flying out.
3
Pour in the almond milk and maple syrup, then continue whisking vigorously until the mixture is aerated and light.
4
Fold in the chia seeds and let the pudding rest in the refrigerator for at least 15 minutes to allow the seeds to hydrate and thicken the texture.
5
Serve chilled in a glass bowl topped with the cacao nibs for a satisfying crunch.