NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast and sweet potato into uniform 1-inch cubes to ensure they cook at the same rate.

• 3

  Place the chicken cubes, sweet potato cubes, and broccoli florets onto the prepared sheet pan.

• 4

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Drizzle the lemon-herb mixture over the chicken and vegetables, then toss with your hands or tongs until every piece is thoroughly coated.

• 6

  Spread the ingredients out into a single layer, ensuring they aren't overcrowded so they roast rather than steam.

• 7

  Roast for 22-25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly browned.

• 8

  Garnish with freshly chopped parsley and an extra squeeze of lemon if desired before serving.