Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey sausage and colorful bell peppers are topped with sunny-side-up eggs for a sizzling and protein-packed morning meal.

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NUTRITION

568kcal
Protein
45.3g
Fat
37.6g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey sausage

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Heat the olive oil in a medium cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey sausage, breaking it apart with a wooden spoon until browned and cooked through.

  • 3

    Stir in the diced red bell pepper and yellow onion, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

  • 4

    Season the mixture with sea salt, black pepper, and smoked paprika.

  • 5

    Add the fresh baby spinach and stir until just wilted.

  • 6

    Create two small wells in the sausage mixture and crack an egg into each space.

  • 7

    Lower the heat to medium-low, cover the skillet, and cook for 3-5 minutes until the egg whites are set but the yolks remain runny.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey sausage and colorful bell peppers are topped with sunny-side-up eggs for a sizzling and protein-packed morning meal.

NUTRITION

568kcal
Protein
45.3g
Fat
37.6g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey sausage

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Heat the olive oil in a medium cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey sausage, breaking it apart with a wooden spoon until browned and cooked through.

  • 3

    Stir in the diced red bell pepper and yellow onion, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

  • 4

    Season the mixture with sea salt, black pepper, and smoked paprika.

  • 5

    Add the fresh baby spinach and stir until just wilted.

  • 6

    Create two small wells in the sausage mixture and crack an egg into each space.

  • 7

    Lower the heat to medium-low, cover the skillet, and cook for 3-5 minutes until the egg whites are set but the yolks remain runny.