High-Protein Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Macaroni and Cheese

Tender chickpea pasta and lean ground turkey baked in a creamy, velvety cheese sauce made with Greek yogurt and sharp cheddar.

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NUTRITION

581kcal
Protein
57.2g
Fat
21.5g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

4 oz 93% lean ground turkey

0.25 cup nonfat plain Greek yogurt

1 oz sharp cheddar cheese

1 tbsp nutritional yeast

0.25 cup unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dijon mustard

0.5 cup broccoli florets

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions, then drain and set aside.

  • 3

    In a skillet over medium-high heat, cook the ground turkey until fully browned and crumbled, then remove from heat.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, almond milk, shredded cheddar, nutritional yeast, Dijon mustard, garlic powder, onion powder, salt, and pepper until smooth.

  • 5

    Fold the cooked pasta, browned turkey, and broccoli florets into the cheese sauce until every piece is thoroughly coated.

  • 6

    Transfer the mixture into the prepared baking dish and bake for 15-20 minutes until the cheese is bubbling and the top is slightly golden.

High-Protein Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Macaroni and Cheese

Tender chickpea pasta and lean ground turkey baked in a creamy, velvety cheese sauce made with Greek yogurt and sharp cheddar.

NUTRITION

581kcal
Protein
57.2g
Fat
21.5g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

4 oz 93% lean ground turkey

0.25 cup nonfat plain Greek yogurt

1 oz sharp cheddar cheese

1 tbsp nutritional yeast

0.25 cup unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dijon mustard

0.5 cup broccoli florets

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions, then drain and set aside.

  • 3

    In a skillet over medium-high heat, cook the ground turkey until fully browned and crumbled, then remove from heat.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, almond milk, shredded cheddar, nutritional yeast, Dijon mustard, garlic powder, onion powder, salt, and pepper until smooth.

  • 5

    Fold the cooked pasta, browned turkey, and broccoli florets into the cheese sauce until every piece is thoroughly coated.

  • 6

    Transfer the mixture into the prepared baking dish and bake for 15-20 minutes until the cheese is bubbling and the top is slightly golden.