Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with chia seeds, topped with fresh mixed berries and a creamy almond butter drizzle.

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NUTRITION

Protein

42g

Fat

14g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, vanilla protein powder, and chia seeds.
2
Whisk the mixture vigorously for two minutes until it becomes light and airy.
3
Let the mixture rest for five minutes to allow the chia seeds to absorb moisture and thicken the mousse.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving glass or bowl and top with the remaining berries.
6
Finish the dish with a warm drizzle of almond butter for a silky texture.