Name: Cottage Cheese Berry Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Cottage Cheese (2% Milkfat); 1/2 cup Blueberries; 1/2 cup Raspberries; 1 ounce Slivered Almonds; 1 teaspoon Honey

Cottage Cheese Berry Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almonds

Creamy cottage cheese layered with fresh blueberries and raspberries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

19.6g

Fat

17.3g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese (2% Milkfat)

1/2 cup Blueberries

1/2 cup Raspberries

1 ounce Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Spoon the cottage cheese into a small bowl or mason jar as the base.
2
Layer the fresh blueberries and raspberries evenly over the top.
3
Sprinkle the slivered almonds over the berries to add texture.
4
Finish with a light drizzle of honey for a touch of natural sweetness.