Name: Oven-Baked Pork Ribs with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.8 oz Pork Baby Back Ribs; 2 cups Broccoli Florets; 1/2 tbsp Avocado Oil; 1 tsp Smoked Paprika; 1/2 tsp Garlic Powder; 1/2 tsp Onion Powder; Salt and black pepper to taste

Oven-Baked Pork Ribs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Oven-Baked Pork Ribs with Roasted Broccoli

Slow-roasted pork baby back ribs rubbed with smoky spices, served alongside charred broccoli florets for a tender, caramelized finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.1g

Fat

33.6g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

6.8 oz Pork Baby Back Ribs

2 cups Broccoli Florets

1/2 tbsp Avocado Oil

1 tsp Smoked Paprika

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and black pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 300°F (150°C).
2
In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and pepper to create a dry rub.
3
Pat the pork ribs dry with a paper towel and coat them thoroughly on both sides with the spice mixture.
4
Wrap the ribs tightly in a double layer of aluminum foil and place them on a baking sheet.
5
Bake the ribs for 90 to 120 minutes until the meat is tender and starts to pull away from the bone.
6
Remove the ribs from the oven and carefully open the foil, then increase the oven temperature to 425°F (220°C).
7
Toss the broccoli florets with avocado oil and a pinch of salt on a separate parchment-lined baking sheet.
8
Place both the ribs (uncovered) and the broccoli into the oven and roast for 15 minutes until the broccoli is charred and the ribs are beautifully browned.