Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A skillet scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and served with buttery sliced avocado.

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NUTRITION

448kcal
Protein
34.2g
Fat
31g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 patties Turkey Sausage

1 tablespoon Olive Oil

2 cups Fresh Spinach

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are cooked through and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh sliced avocado.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A skillet scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and served with buttery sliced avocado.

NUTRITION

448kcal
Protein
34.2g
Fat
31g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 patties Turkey Sausage

1 tablespoon Olive Oil

2 cups Fresh Spinach

0.5 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are cooked through and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh sliced avocado.