Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick pan-scramble of egg whites, turkey sausage, and spinach, topped with avocado and a sprinkle of salty feta.

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NUTRITION

431kcal
Protein
35.3g
Fat
27.7g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sauté until lightly browned and warmed through.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently until set and fluffy.

  • 5

    Plate the scramble and garnish with sliced avocado and crumbled feta.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick pan-scramble of egg whites, turkey sausage, and spinach, topped with avocado and a sprinkle of salty feta.

NUTRITION

431kcal
Protein
35.3g
Fat
27.7g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sauté until lightly browned and warmed through.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently until set and fluffy.

  • 5

    Plate the scramble and garnish with sliced avocado and crumbled feta.