Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Mixed Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Mixed Berry Protein Parfait

Creamy non-fat Greek yogurt layered with fresh mixed berries and topped with sliced almonds and hemp hearts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

266kcal
Protein
25.1g
Fat
8.5g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

80g Mixed Berries (Strawberries, Blueberries, Raspberries)

10g Sliced Almonds

5g Hemp Hearts

1 tsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small bowl and stir gently to ensure a smooth consistency.

  • 2

    In a clear glass or jar, layer half of the Greek yogurt at the bottom.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Drizzle the raw honey over the top layer of berries.

  • 6

    Finish by sprinkling the sliced almonds and hemp hearts over the top for a nutrient-dense crunch.

Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Mixed Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Mixed Berry Protein Parfait

Creamy non-fat Greek yogurt layered with fresh mixed berries and topped with sliced almonds and hemp hearts for a satisfying crunch.

NUTRITION

266kcal
Protein
25.1g
Fat
8.5g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

80g Mixed Berries (Strawberries, Blueberries, Raspberries)

10g Sliced Almonds

5g Hemp Hearts

1 tsp Raw Honey

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small bowl and stir gently to ensure a smooth consistency.

  • 2

    In a clear glass or jar, layer half of the Greek yogurt at the bottom.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Drizzle the raw honey over the top layer of berries.

  • 6

    Finish by sprinkling the sliced almonds and hemp hearts over the top for a nutrient-dense crunch.