Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and burst cherry tomatoes, served with creamy sliced avocado.

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NUTRITION

177kcal
Protein
13.4g
Fat
10.9g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister.

  • 3

    Add the baby spinach to the pan and toss until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and black pepper, then gently scramble the whites with a spatula until they are set but still tender.

  • 6

    Transfer the scramble to a plate and top with the fresh sliced avocado.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and burst cherry tomatoes, served with creamy sliced avocado.

NUTRITION

177kcal
Protein
13.4g
Fat
10.9g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister.

  • 3

    Add the baby spinach to the pan and toss until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and black pepper, then gently scramble the whites with a spatula until they are set but still tender.

  • 6

    Transfer the scramble to a plate and top with the fresh sliced avocado.