Name: Spinach and Mushroom Egg White Scramble with Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 1.5 cups Sliced White Mushrooms; 2 cups Fresh Spinach; 1.5 tablespoons Crumbled Feta Cheese; 1 tablespoon Avocado Oil; 1/2 medium Avocado

Spinach and Mushroom Egg White Scramble with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach and Mushroom Egg White Scramble with Feta

Sautéed mushrooms and spinach scrambled with fluffy egg whites, topped with sliced avocado and tangy crumbled feta.

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NUTRITION

Protein

21.9g

Fat

29g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.5 cups Sliced White Mushrooms

2 cups Fresh Spinach

1.5 tablespoons Crumbled Feta Cheese

1 tablespoon Avocado Oil

1/2 medium Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced mushrooms to the pan and sauté until they are browned and tender.
3
Toss in the fresh spinach and cook for 1-2 minutes until just wilted.
4
Pour in the egg whites and scramble gently with the vegetables until fully cooked and fluffy.
5
Transfer the scramble to a plate and top with the crumbled feta and sliced avocado.