Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 125g Fresh Mixed Berries; 10g Chia Seeds; 4g Cacao Nibs

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and folded with juicy mixed berries, finished with a sprinkle of bittersweet cacao nibs.

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NUTRITION

Protein

40.2g

Fat

5.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

125g Fresh Mixed Berries

10g Chia Seeds

4g Cacao Nibs

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Use a whisk or hand mixer to beat the mixture for 2 minutes until it becomes light and airy.
3
Gently fold in half of the mixed berries and the chia seeds using a spatula.
4
Transfer the mousse into a chilled glass or bowl.
5
Top with the remaining berries and the bittersweet cacao nibs.
6
Let the mousse sit in the refrigerator for at least 10 minutes to allow the chia seeds to soften before serving.