Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tbsp Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds, finished with a velvety drizzle of almond butter.

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NUTRITION

Protein

40g

Fat

9.5g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tbsp Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously with a fork or small whisk until the powder is fully incorporated and the texture is completely smooth.
3
Fold in the chia seeds and let the pudding sit for about five minutes to allow the seeds to swell and thicken the consistency.
4
Transfer the pudding to a serving bowl and top with the fresh mixed berries.
5
Finish the dish by drizzling the almond butter over the top for a rich and satisfying dessert.