Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein and fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

11.1g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

2 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until the texture is silky and the powder is fully incorporated.
2
Place half of the yogurt mixture into a serving glass or mason jar to create an even base.
3
Layer half of the mixed berries and the chia seeds over the yogurt.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Garnish with slivered almonds just before serving to maintain their toasted crunch.