Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory ginger-tamari reduction, served with tender roasted asparagus spears for a vibrant and nutrient-dense dinner.

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NUTRITION

537kcal
Protein
45.8g
Fat
35.0g
Carbs
17.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Tamari

0.5 tsp Honey

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sesame seeds

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with 0.5 tsp of avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the tamari, honey, toasted sesame oil, grated fresh ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 5

    Heat the remaining 0.5 tsp of avocado oil in a medium non-stick skillet over medium-high heat.

  • 6

    Season the salmon fillet lightly and place it skin-side up in the pan, searing for 3-4 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the glaze into the skillet, allowing it to bubble and thicken for 2-3 minutes while you spoon it over the fish.

  • 8

    Remove from heat once the salmon is cooked through and the glaze is glossy; serve immediately alongside the roasted asparagus and garnish with sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory ginger-tamari reduction, served with tender roasted asparagus spears for a vibrant and nutrient-dense dinner.

NUTRITION

537kcal
Protein
45.8g
Fat
35.0g
Carbs
17.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Tamari

0.5 tsp Honey

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sesame seeds

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with 0.5 tsp of avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the tamari, honey, toasted sesame oil, grated fresh ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 5

    Heat the remaining 0.5 tsp of avocado oil in a medium non-stick skillet over medium-high heat.

  • 6

    Season the salmon fillet lightly and place it skin-side up in the pan, searing for 3-4 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the glaze into the skillet, allowing it to bubble and thicken for 2-3 minutes while you spoon it over the fish.

  • 8

    Remove from heat once the salmon is cooked through and the glaze is glossy; serve immediately alongside the roasted asparagus and garnish with sesame seeds.