Roasted Sweet Potato Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato Buddha Bowl

Oven-roasted sweet potato and crispy tofu cubes are tossed with vibrant edamame and fresh spinach for a nourishing bowl that feels incredibly grounding.

Try 7 days free, then $12.99 / mo.

NUTRITION

574kcal
Protein
49.5g
Fat
20.5g
Carbs
58.0g

SERVINGS

1 serving

INGREDIENTS

12 oz Extra firm tofu

0.5 cup Shelled edamame

0.5 medium Sweet potato

2 cup Fresh spinach

1 tbsp Nutritional yeast

1 tbsp Lemon juice

1 tsp Tamari

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the extra firm tofu between paper towels to remove excess moisture, then cut into 1-inch cubes.

  • 3

    Peel and dice the sweet potato into small, uniform cubes to ensure even roasting.

  • 4

    In a large mixing bowl, toss the tofu cubes and sweet potato with garlic powder, smoked paprika, sea salt, and black pepper.

  • 5

    Spread the tofu and sweet potato in a single layer on the prepared baking sheet and roast for 25-30 minutes until the potato is tender and tofu is golden.

  • 6

    While the vegetables roast, steam the shelled edamame in a small amount of water until bright green and tender.

  • 7

    In a small jar, whisk together the lemon juice, tamari, and nutritional yeast to create a savory, high-protein dressing.

  • 8

    Place the fresh spinach in a serving bowl as the base.

  • 9

    Top the spinach with the roasted tofu, sweet potatoes, and steamed edamame.

  • 10

    Drizzle the nutritional yeast dressing over the bowl and serve immediately while warm.

Roasted Sweet Potato Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato Buddha Bowl

Oven-roasted sweet potato and crispy tofu cubes are tossed with vibrant edamame and fresh spinach for a nourishing bowl that feels incredibly grounding.

NUTRITION

574kcal
Protein
49.5g
Fat
20.5g
Carbs
58.0g

SERVINGS

1 serving

INGREDIENTS

12 oz Extra firm tofu

0.5 cup Shelled edamame

0.5 medium Sweet potato

2 cup Fresh spinach

1 tbsp Nutritional yeast

1 tbsp Lemon juice

1 tsp Tamari

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the extra firm tofu between paper towels to remove excess moisture, then cut into 1-inch cubes.

  • 3

    Peel and dice the sweet potato into small, uniform cubes to ensure even roasting.

  • 4

    In a large mixing bowl, toss the tofu cubes and sweet potato with garlic powder, smoked paprika, sea salt, and black pepper.

  • 5

    Spread the tofu and sweet potato in a single layer on the prepared baking sheet and roast for 25-30 minutes until the potato is tender and tofu is golden.

  • 6

    While the vegetables roast, steam the shelled edamame in a small amount of water until bright green and tender.

  • 7

    In a small jar, whisk together the lemon juice, tamari, and nutritional yeast to create a savory, high-protein dressing.

  • 8

    Place the fresh spinach in a serving bowl as the base.

  • 9

    Top the spinach with the roasted tofu, sweet potatoes, and steamed edamame.

  • 10

    Drizzle the nutritional yeast dressing over the bowl and serve immediately while warm.