Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 0.25 cup cucumber; 0.25 cup cherry tomatoes; 2 tbsp plain Greek yogurt; 1 tsp tahini; 1 tsp lemon juice; 0.25 tsp cumin; 0.25 tsp coriander; 0.25 tsp turmeric; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 tbsp pickled red onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic spices served over fluffy brown rice and topped with a zesty lemon-tahini sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.3g

Fat

13.9g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

0.25 cup cucumber

0.25 cup cherry tomatoes

2 tbsp plain Greek yogurt

1 tsp tahini

1 tsp lemon juice

0.25 tsp cumin

0.25 tsp coriander

0.25 tsp turmeric

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp pickled red onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the chicken breast into thin strips and toss with cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
3
In a small bowl, whisk together the Greek yogurt, tahini, and lemon juice to create a creamy sauce.
4
Dice the cucumber into small cubes and halve the cherry tomatoes.
5
Assemble the bowl by placing the warm cooked brown rice at the base, followed by the spiced chicken and fresh vegetables.
6
Top with pickled red onions and drizzle with the lemon-tahini sauce before serving.