Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Raw Honey; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder chilled with honey and chia seeds, topped with fresh berries for a light treat with a velvety finish.

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NUTRITION

Protein

41g

Fat

2.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Raw Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate and whisk vigorously until the mixture is completely smooth and aerated.
3
Stir in the raw honey and chia seeds until well combined.
4
Let the mixture rest in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and thicken the mousse.
5
Gently fold in half of the mixed berries.
6
Transfer the mousse to a serving bowl and top with the remaining fresh berries before serving.